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Tag: leg day

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Leg Day

Some reasons why you should NOT skip leg day

Niki93 16.09.201916.09.2019

Sadly, but the majority of bodybuilders and athletes do not enjoy doing leg exercises at all. Of course, there are some exceptions, but leg day is still widely known as unnecessary evil. Are leg days actually so important? Why? Well, we are glad you asked. We will show you a couple of reasons that will

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